South studio Total Barre Trio
McKenzie Lake Beach Club
South Studio Rehab Duets
South Studio Privates or Duets
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Privates or Duets
9-10am
10:15-11:15am
11:30-12:30pm
Privates or Duets
pm sessions currently
Privates or Duets
9-10am-
Clinical Pilates Duets
10:15-11:15am
Clinical Pilates Duets
10:15-11:15am
Privates or Duets
9-10am-
Mat & Props Pilates classes @
McKenzie Lake Beach club 9-10am
April 20 - June 8
Privates or Duets
pm sessions currently
Privates or Duets
Appointments available between 9am - 2pm
Total barre
9-10am
*starts April 23, 2022
Privates or Duets
appointments available between
10:15am-1pm
New Spring Classes start April 19, 2022
Private & Duets
SOUTH STUDIO: Southeast Calgary, AB
Clinical Pilates classes: Mat,Reformer, & Cadillac
Tuesdays & Thursdays 9:00 am - 10:00am
6 sessions: start date April 19 - May 5, 2022
Next session: May 10 - May 26 , 2022
Next session: May 31- June 16, 2022
Cost: $180 for 6 sessions
Duet Pilates Reformer & Jump board 2 participants
Tuesdays & Thursdays 10:15am - 11:10am
6 sessions: Start dates April 19 - May 5, 2022
Next session May 10 - May 26, 2022
Next session May 31 - June 16, 2022
Cost = $180 for 6 sessions
Pilates Mat & Equipment
Mondays: 7pm - 7:55pm
10 sessions: April 18 - June 27, 2022 (no class May 23rd, 2022)
Cost: $300 for 10 sessions
Total Barre & Pilates classes 4 participants/ class
Saturdays: 9am - 9:55am
Starts: April 23 - June 18, 2022 ( no class May 21,2022)
cost: $200 for 8 sessions
Registration at: info@good2thecore.com or phone 403 818 8768
Mat pilates and equipment props
Wednesdays 9am-10am
@ McKenzie Lake Beach Club
Starts April 20 - June 8, 2022
cost: mlra members -$110 non-members- $135
registration www.mlra.ca
Private Pilates session @ south studio by appointment , standing appointments available: Monday, Wednesday, Friday am & pm appointments available, Saturdays 8am -1pm
cost as per private & duet, packages available
Book an appointment @: info@good2thecore.com
call Dana @ 403 818 8768
Rates: South Studio SE Calgary, AB
Private Sessions
55 minutes of 1:1 Pilates instruction
@ south studio
$65 single session
$300 5 session package*
$600 10 session package*
*Pre-pay sessions are non-refundable
- expiration in effect from start date
Private and semi-private appointments require 24 hours notice for cancellation or charges apply.
Mat and equipment Pilates Classes
@McKenzie Lake Beach Club
This multi level Pilates class is suitable for all levels from beginners to experienced participants. Strengthen your core, and progress your PIlates practice using small equipment; elastic bands, Pilates rings, balls, foam rollers & weights. All equipment provided
8 classes
mlra members- $110 non-members- $135
Clinical Pilates classes
Small therapeutic classes instructed by a registered Physical Therapist & certified Stott Pilates instructor
as per duet or trio rates
Classes by appointment only
Duet/Trio sessions
55 minutes of 2:1 or 3:1 Pilates instruction
@ south studio
Duet -$70/hour ($35 per person per hour)
Trio- $75/hour ($25 per person per hour)
Packages of 10 sessions as per private rates packages
Private and semi-private appointments require 24 hours notice for cancellation or charges apply.
