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South studio Total Barre Trio

South Studio Rehab Duets

South Studio Privates or Duets 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Privates or Duets 

9-10am

10:15-11:15am 

11:30-12:30pm 

Privates or Duets 

pm sessions currently FULL

Privates or Duets 

9-10am- FULL

Rehab Duets 

10:15-11:15am

Rehab Duets 

10:15-11:15am

Privates or Duets 

9-10am- FULL

Privates or Duets 

9-10am

10:15-11:15am - FULL

11:30-12:30pm 

Privates or Duets 

pm sessions currently FULL

Privates or Duets 

Appointments available between 9am - 4pm 

Total barre 

9-10am 

*starting March 20th 

Privates or Duets 

appointments available between 

10:15am-1pm 

 

COVID 19 protocols in place for all sessions:

 

SOUTH STUDIO: Southeast Calgary, AB

Duet Restorative Pilates: Mat,Reformer, Cadillac, Chair,  2 participants

Tuesdays 10:15am - 11:10am 

6 sessions:  start date March 9 - April 13, 2021 

Cost: $180 for 6 sessions

Thursdays 10:15am - 11:10am

6 sessions: start date March 11 - April 15, 2021 

Cost: $180 for 6 sessions.

Duet Pilates Reformer & Jumpboard  2 participants 

Tuesdays & Thursdays 9:00am - 9:55am 

6 sessions:  Start dates March 11 & 13 - April 13 &15 2021 Session Full

Cost = $180 for 6 sessions

Duet Pilates Mat & Equipment   2 participants 

Mondays: 7pm - 7:55pm

 

10 sessions: March 8, - May 10, 2021 Session full

Cost: $300 for 10 sessions

Total Barre & Pilates classes  3 participants/ class

Saturdays: 9am - 9:55am

starts March 20th - June 5th, 2021

 cost: $250  for 10 sessions (no class Easter weekend or Victoria Day weekend)

Registration at: info@good2thecore.com or phone 403 818 8768

Private Pilates session @ south studio by appointment , standing appointments available: Monday, Wednesday, Friday am & pm appointments available, Saturdays 8am -1pm 

cost as per private & duet, packages available 

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Rates: South Studio SE Calgary, AB

Private Sessions 

55 minutes of 1:1 Pilates instruction

@ south studio

 

$65 single session

$300 5 session package*
$600 10 session package*

 

*Pre-pay sessions are non-refundable

- expiration in effect from start date 

 

Private and semi-private appointments require 24 hours notice for cancellation or charges apply.

Restorative Group classes

Small therapeutic classes instructed by a registered Physical Therapist & certified Stott Pilates instructor 

as per duet rates

Classes by appointment only

 

Duet/Trio sessions 
55 minutes of 2:1 or 3:1 Pilates instruction

@ south studio

 

Duet -$70/hour ($35 per person per hour)

Trio- $75/hour ($25 per person per hour)

 

Packages of 10 sessions as per private rates packages

 

Private and semi-private appointments require 24 hours notice for cancellation or charges apply.

barre class standing abs exercises
Pilates Scissors mat exercise