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McKenzie Lake Beach Club 

South Studio Restorative Pilates classes

South Studio Privates or Duets 

South Studio Group class 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Privates or Duets 

55 min.

appointments between 9am 2pm

Pilates classes 7pm-7:55pm (10 classes) 

April 17- June 26

Privates or Duets 

9am - 9:55am 

Restorative Pilates classes

10am - 10:55am

Restorative Pilates classes

10am- 10:55am

Privates or Duets 

9am - 9:55am

Mat & Props Pilates classes @

McKenzie Lake Beach club 9-10am April 19- June 7 

8 classes

Privates or Duets 

pm sessions 

Privates or Duets 

55 min. appointments between 9am -2pm 

Privates or Duet

55 min. appointments

between 9am-1pm 

Spring Classes April 2023

 

Private & Duets (available by appointment)

SOUTH STUDIO: SE Calgarycall 403 818 8768 or email:  good2thecorepilates@gmail.com

Restorative Pilates classes:  max 3 per class

 Tuesday & Thursday 10:00 am - 10:55am 

April 18 & 20-  May 2 & 4, 2023 (6 classes)

Cost: 6 sessions  $210 per person

next classes: 

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Duet Pilates  2 participants 

Tuesdays 9:00am - 9:55am 

 April 18 - May 23 , 2023 ( 6 classes)

Cost = $210 per person 

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Duet Pilates  2 participants 

Thursdays 9:00am - 9:55am 

 April 20 -  May 25 ( 6 classes)

Cost = $ 210 per person

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Pilates Mat & Equipment  

Mondays: 7pm - 7:55pm

April 17 - June 26, 2023 (10 classes) - no class May 22

Cost: as per Trio package rates

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Mat pilates and equipment props 

Wednesdays 9am-10am - 10 classes

@ McKenzie Lake Beach Club 

April 19 - June 7, 2023 

cost: mlra  members -$ 115 non-members- $ 130 (8 classes)

registration www.mlra.ca 

Private Pilates session @ south studio book an appointment , standing appointments available: Monday, Wednesday, Friday am & pm appointments available, Saturdays 8am -1pm 

cost as per private & duet, packages available 

email  good2thecorepilates@gmail.com or phone 403 818 8768 to book appointments

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Discover what better feels like !
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barre class standing abs exercises

Rates: South Studio SE Calgary, AB

Private Sessions 

55 minutes of 1:1 Pilates instruction

@ south studio

$75 single session

$350 5 session package*
$700 10 session package*

*Pre-pay sessions are non-refundable

- expiration in effect from start date 

 

Private and semi-private appointments require 24 hours notice for cancellation or charges apply.

Mat and equipment Pilates Classes 
@McKenzie Lake Beach Club
This multi level Pilates class is suitable for all levels from beginners to experienced participants. Strengthen your core, and progress your PIlates practice using small equipment; elastic bands, Pilates rings, balls, foam rollers & weights.  All equipment provided - but you may bring your own mat if you prefer.
8 spring season classes
mlra members- $  non-members- $

 

Restorative Pilates classes

Small therapeutic classes instructed by a registered Physical Therapist & certified STOTT Pilates instructor 

price as per duet or trio rates

Spring Classes begin  April 2023

 

Duet/Trio sessions 
55 minutes of 2:1 or 3:1 Pilates instruction

@ south studio

 

Duet = $75/session ($37.50 per person / per session)

Trio= $75/session ($25 per person /per session)

 

Package rates:

5 sessions = $350 total ($70/session)

Duet 5 session package = $175 per person 

Trio 5 session package= $116.67 per person

10 sessions = $700 Total ($70/session)

Duet 10 session package = $350 per person

Trio 10 session package = $233.34per person

Private and semi-private appointments require 24 hours notice for cancellation or charges apply.

Pilates Scissors mat exercise
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