January 2021:Private appointments only at this time
South Studio
South Studio Privates or Duets
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
SOUTH STUDIO: Located Calgary SE
ALL 2021 GROUP CLASSES CURRENTLY ON HOLD AS PER COVID-19 RESTRICTIONS
Restorative Pilates:Mat,Reformer, Cadillac, Chair,
spaces limited to 3
Tuesdays 9:00am - 9:55am
6 sessions: start date 2021 TBA
next 6 Sessions: TBA
Cost: $150 for 6 sessions
Registration at: phone 403 818 8768
Thursdays 9:00am - 9.55am
6 sessions: start date 2021 TBA
next 6 sessions 2021 TBA
Cost: $150 for 6 sessions.
Registration at: phone 403 818 8768
Duet Pilates Reformer & Jumpboard max 2 participants / class
Tuesdays & Thursdays 10:15am - 11:10am
6 sessions: Start date 2021 TBA
next 6 sessions:
Cost as per duet packages -
Pilates Mat & Equipment classes max 3 participants /class
Mondays: 7pm - 7:55pm
10 sessions: TBA
Cost: $250 for 10 sessions
Registration at : or phone 403 818 8768
drop in participation $25/class when space is available (members may email to check availability)
Total Barre and Pilates classes max 3 participants/ class
Saturdays: 9am - 9:55am
10 sessions: TBA
cost: $250
Registration at: or phone 403 818 8768
Private Pilates session @ south studio by appointment , standing appointments available: Monday, Wednesday, Friday am & pm appointments available, Saturdays 8am -1pm
cost as per private & duet, packages available COVID -19 PROTOCOLS IN PLACE
To make appointment: contact
or text 403 818 8768 with request for appointment time
Pilates circuit classes (Mixed level classes, beginners welcome)
5 classes - experience Pilates equipment including the reformer, chair, cadilac, barrels, foam rollers, balls, toning bands and rings
spaces limited to 4 participants:
Wednesdays @ south studio: 9:00 am -10am TBA 2021
Registration: contact 403 818 8768
Only Private appointments available at this time: contact info@good2thecore.com
Rates: South Studio
Private Sessions
60 minutes of 1:1 Pilates instruction
@ south studio
$65 single session
$300 5 session package*
$600 10 session package*
*Pre-pay sessions are non-refundable
- expiration in effect from start date
Private and semi-private appointments require 24 hours notice for cancellation or charges apply.
Duet/Trio sessions
60 minutes of 2:1 or 3:1 Pilates instruction
@ south studio
Duet -$70/hour ($35 per person per hour)
Trio- $75/hour ($25 per person per hour)
Packages avalible upon request
Private and semi-private appointments require 24 hours notice for cancellation or charges apply.
Mixed level Group classes
60 minutes of group Pilates instruction
$250 -10 classes- South studio
Classes by registration only
A one week written notice is required before the start date of a class to withdraw from a registered program. A $20 administration fee will be implemented. There is no refund for cancellation or withdrawal from a program after the start date.
Restorative Group classes
Small therapeutic classes instructed by a registered Physical Therapist & certified Stott Pilates instructor
as per duet or trio
Classes by Registration only
