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McKenzie Lake Beach Club 

South Studio Restorative Pilates classes

South Studio Privates or Duets 

South Studio Group class 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Privates or Duets 

55 min.

appointments between 9am 2pm

Pilates classes 7pm-7:55pm  (10 classes)

Jan. 9 - March 20

(No class Feb. 20th)

Privates or Duets 

9am - 9:55am 

Restorative Pilates classes

10am - 10:55am

Restorative Pilates classes

10am- 10:55am

Privates or Duets 

9am - 9:55am

Mat & Props Pilates classes @

McKenzie Lake Beach club 9-10am

Jan. 18 - March 22

Privates or Duets 

pm sessions 

Privates or Duets 

55 min. appointments between 9am -2pm 

Privates or Duet

55 min. appointments

between 9am-1pm 

Winter Classes begin January 9, 2023

Private & Duets (available by appointment)

SOUTH STUDIO: SE Calgarycall 403 818 8768 or email:  good2thecorepilates@gmail.com

Restorative Pilates classes:

 Tuesday & Thursday 10:00 am - 10:55am 

January 10- February 9, 2023

Cost: $ as per duet or Trio

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Duet Pilates  2 participants 

Tuesdays 9:00am - 9:55am 

 January  10 - February 7, 2023 (5 classes)

Cost = $175 per person 

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Duet Pilates  2 participants 

Thursdays 10:00am - 10:55am 

January 12 - February 9  (5 classes)

Cost = $ 175 per person

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Pilates Mat & Equipment  

Mondays: 7pm - 7:55pm

January 9 - March 20, 2023 (10 classes)

Cost: as per Trio 

Registration at: igood2thecorepilates@gmail.com or phone 403 818 8768

Mat pilates and equipment props 

Wednesdays 9am-10am - 10 classes

@ McKenzie Lake Beach Club 

January 18 - March 22, 2023 

cost: mlra members -$ 140  non-members- $155  (10 classes)

registration www.mlra.ca 

Private Pilates session @ south studio book an appointment , standing appointments available: Monday, Wednesday, Friday am & pm appointments available, Saturdays 8am -1pm 

cost as per private & duet, packages available 

STOTT-PILATES.jpg
Discover what better feels like !
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barre class standing abs exercises

Rates: South Studio SE Calgary, AB

Private Sessions 

55 minutes of 1:1 Pilates instruction

@ south studio

$75 single session

$350 5 session package*
$700 10 session package*

*Pre-pay sessions are non-refundable

- expiration in effect from start date 

 

Private and semi-private appointments require 24 hours notice for cancellation or charges apply.

Mat and equipment Pilates Classes 
@McKenzie Lake Beach Club
This multi level Pilates class is suitable for all levels from beginners to experienced participants. Strengthen your core, and progress your PIlates practice using small equipment; elastic bands, Pilates rings, balls, foam rollers & weights.  All equipment provided - but you may bring your own mat if you prefer.
10 classes
mlra members- $ 140 non-members- $155

 

Restorative Pilates classes

Small therapeutic classes instructed by a registered Physical Therapist & certified STOTT Pilates instructor 

price as per duet or trio rates

Classes begin January 2023

 

Duet/Trio sessions 
55 minutes of 2:1 or 3:1 Pilates instruction

@ south studio

 

Duet -$75 ($37.50 per person per session)

Trio- $75 ($25 per person per session)

 

Package rates for 10 session standing bookings

 

Private and semi-private appointments require 24 hours notice for cancellation or charges apply.

Pilates Scissors mat exercise
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