South studio Total Barre Trio
South Studio Rehab Duets
South Studio Privates or Duets
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Privates or Duets
9-10am
10:15-11:15am
11:30-12:30pm
Privates or Duets
pm sessions currently FULL
Privates or Duets
9-10am- FULL
Rehab Duets
10:15-11:15am
Rehab Duets
10:15-11:15am
Privates or Duets
9-10am- FULL
Privates or Duets
9-10am
10:15-11:15am - FULL
11:30-12:30pm
Privates or Duets
pm sessions currently FULL
Privates or Duets
Appointments available between 9am - 4pm
Total barre
9-10am
*starting March 20th
Privates or Duets
appointments available between
10:15am-1pm
COVID 19 protocols in place for all sessions:
SOUTH STUDIO: Southeast Calgary, AB
Duet Restorative Pilates: Mat,Reformer, Cadillac, Chair, 2 participants
Tuesdays 10:15am - 11:10am
6 sessions: start date March 9 - April 13, 2021
Cost: $180 for 6 sessions
Thursdays 10:15am - 11:10am
6 sessions: start date March 11 - April 15, 2021
Cost: $180 for 6 sessions.
Duet Pilates Reformer & Jumpboard 2 participants
Tuesdays & Thursdays 9:00am - 9:55am
6 sessions: Start dates March 11 & 13 - April 13 &15 2021 Session Full
Cost = $180 for 6 sessions
Duet Pilates Mat & Equipment 2 participants
Mondays: 7pm - 7:55pm
10 sessions: March 8, - May 10, 2021 Session full
Cost: $300 for 10 sessions
Total Barre & Pilates classes 3 participants/ class
Saturdays: 9am - 9:55am
starts March 20th - June 5th, 2021
cost: $250 for 10 sessions (no class Easter weekend or Victoria Day weekend)
Registration at: or phone 403 818 8768
Private Pilates session @ south studio by appointment , standing appointments available: Monday, Wednesday, Friday am & pm appointments available, Saturdays 8am -1pm
cost as per private & duet, packages available
Book an appointment @: info@good2thecore.com
call Dana @ 403 818 8768
Rates: South Studio SE Calgary, AB
Private Sessions
55 minutes of 1:1 Pilates instruction
@ south studio
$65 single session
$300 5 session package*
$600 10 session package*
*Pre-pay sessions are non-refundable
- expiration in effect from start date
Private and semi-private appointments require 24 hours notice for cancellation or charges apply.
Restorative Group classes
Small therapeutic classes instructed by a registered Physical Therapist & certified Stott Pilates instructor
as per duet rates
Classes by appointment only
Duet/Trio sessions
55 minutes of 2:1 or 3:1 Pilates instruction
@ south studio
Duet -$70/hour ($35 per person per hour)
Trio- $75/hour ($25 per person per hour)
Packages of 10 sessions as per private rates packages
Private and semi-private appointments require 24 hours notice for cancellation or charges apply.
