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McKenzie Lake Beach Club 

South Studio Restorative Pilates classes

South Studio Privates or Duets 

South Studio Group class 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Privates or Duets 

55 min appointments between 9am 2pm

Pilates classes 7pm-7:55pm  (10 classes)

Sept. 12- Nov 21 (no class Oct. 10)

Privates or Duets 

10am - 10:55am 

Restorative Pilates classes

9am - 9:55am

Restorative Pilates classes

9am- 9:55am

Privates or Duets 

10am - 10:55am

Mat & Props Pilates classes @

McKenzie Lake Beach club 9-10am

Sept. 14- Nov. 30

Privates or Duets 

pm sessions currently 

Privates or Duets 

55 min. appointments between 9am - 2pm 

Privates or Duet

55 min. appointments

between 9am-1pm 

Fall Classes resume September 12th, 2022

Private & Duets (available by appointment)

SOUTH STUDIO: SE Calgary - call 403 818 8768 or email:  good2thecorepilates@gmail.com

Restorative Pilates classes:

Tuesdays & Thursdays 9:00 am - 9:55am 

 September 13 - October 13, 2022

Cost: $300 10 sessions

Next session: October 18- November 17, 2022

Next session: November 22 - December 22, 2022

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Duet Pilates  2 participants 

Tuesdays 10:00am - 10:55am 

 September 13- October 11, 2022  (5 classes)

Cost = $150 for 5 sessions

Next session October 18- November 15th, 2022

Next session November 22- December 20, 2022

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Duet Pilates  2 participants 

Thursdays 10:00am - 10:55am 

 September 15 - October 13, 2022  (5 classes)

Cost = $150 for 5 sessions

Next session October 20- November 17th, 2022

Next session November 24- December 22, 2022

Registration at: good2thecorepilates@gmail.com or phone 403 818 8768

Pilates Mat & Equipment  

Mondays: 7pm - 7:55pm

10 sessions: September 12, 2022  - November 21 (no class October 10, 2022)

Cost: $300 for 10 sessions 

Registration at: igood2thecorepilates@gmail.com or phone 403 818 8768

Mat pilates and equipment props 

Wednesdays 9am-10am - 12 classes

@ McKenzie Lake Beach Club 

Starts September 14 - November 30th, 2022

cost: mlra members -$110 non-members- $135

registration www.mlra.ca 

Private Pilates session @ south studio book an appointment , standing appointments available: Monday, Wednesday, Friday am & pm appointments available, Saturdays 8am -1pm 

cost as per private & duet, packages available 

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Discover what better feels like !
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barre class standing abs exercises

Rates: South Studio SE Calgary, AB

Private Sessions 

55 minutes of 1:1 Pilates instruction

@ south studio

$65 single session

$300 5 session package*
$600 10 session package*

 

*Pre-pay sessions are non-refundable

- expiration in effect from start date 

 

Private and semi-private appointments require 24 hours notice for cancellation or charges apply.

Mat and equipment Pilates Classes 
@McKenzie Lake Beach Club
This multi level Pilates class is suitable for all levels from beginners to experienced participants. Strengthen your core, and progress your PIlates practice using small equipment; elastic bands, Pilates rings, balls, foam rollers & weights.  All equipment provided - but you may bring your own mat if you prefer.
12 classes
mlra members- $165 non-members- $185

 

Restorative Pilates classes

Small therapeutic classes instructed by a registered Physical Therapist & certified Stott Pilates instructor 

price as per duet or trio rates

Classes resume September 2022

 

Duet/Trio sessions 
55 minutes of 2:1 or 3:1 Pilates instruction

@ south studio

 

Duet -$70/hour ($35 per person per hour)

Trio- $75/hour ($25 per person per hour)

 

Package rates for 10 session standing bookings

 

Private and semi-private appointments require 24 hours notice for cancellation or charges apply.

Pilates Scissors mat exercise