Schedule:
Pilates Classes:
Classes Offered Monday - Saturday
South Studio
South Studio Privates or Duets
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Restorative Mat & Equipment
9am -10am
Restorative Mat & Equipment
9am - 10 am
Reformer Duets
10:15-11:15am
Equipment Pilates class
7pm -8pm
Total Barre class
9am - 10am
Private &/or Duet sessions by appt
Private &/or Duet sessions by appt
Private &/or Duet sessions by appt
Private &/or Duet sessions by appt
SOUTH STUDIO: Located Calgary SE
Restorative Pilates:Mat,Reformer, Cadillac, Chair,
spaces limited to 3
Tuesdays 9:00am - 9:55am
6 sessions September 8- October13, 2020
next 6 Sessions: October 20 - November 24, 2020
Cost: $150 for 6 sessions
Registration at: phone 403 818 8768
Thursdays 9:00am - 9.55am
6 sessions: September 10 - October 15 2020
next 6 sessions October 22 - November 26, 2020
Cost: $150 for 6 sessions.
Registration at: phone 403 818 8768
Duet Pilates Reformer & Jumpboard max 2 participants / class
Tuesdays & Thursdays 10:15am - 11:10am
6 sessions: September 8 - September 24, 2020
next 6 sessions: September 29- October 15, 2020
Cost as per duet packages -
Pilates Mat & Equipment classes max 3 participants /class
Mondays: 7pm - 7:55pm
10 sessions: September 14- November 23, 2020 (no class October 12, 2020)
Cost: $250 for 10 sessions
Registration at : or phone 403 818 8768
drop in participation $25/class when space is available (members may email to check availability)
Total Barre and Pilates classes max 3 participants/ class
Saturdays: 9am - 9:55am
10 sessions: September 12 - November 21,2020 (no Class October 10,2020)
cost: $250
Registration at: or phone 403 818 8768
Private & duet Pilates session @ south studio by appointment , standing appointments available: Monday, Wednesday, Friday am & pm appointments available, Saturdays 8am -1pm
cost as per private & duet, packages available
To make appointment: contact
or text 403 818 8768 with request for appointment time
Pilates circuit classes (Mixed level classes, beginners welcome)
5 classes - experience Pilates equipment including the reformer, chair, cadillac, barrels, foam rollers, balls, toning bands and rings
spaces limitted to 4 participants:
Wednesdays @ south studio: 9:00 am -10am TBA 2020
Registration: contact 403 818 8768
Get started - book an appointment or package today contact info@good2thecore.com
Rates: South Studio
Private Sessions
60 minutes of 1:1 Pilates instruction
@ south studio
$65 single session
$300 5 session package*
$600 10 session package*
*Pre-pay sessions are non-refundable
- expiration in effect from start date
Private and semi-private appointments require 24 hours notice for cancellation or charges apply.
Duet/Trio sessions
60 minutes of 2:1 or 3:1 Pilates instruction
@ south studio
Duet -$70/hour ($35 per person per hour)
Trio- $75/hour ($25 per person per hour)
Packages avalible upon request
Private and semi-private appointments require 24 hours notice for cancellation or charges apply.
Mixed level Group classes
60 minutes of group Pilates instruction
$250 -10 classes- South studio
Classes by registration only
A one week written notice is required before the start date of a class to withdraw from a registered program. A $20 administration fee will be implemented. There is no refund for cancellation or withdrawal from a program after the start date.
Restorative Group classes
Small therapeutic classes instructed by a registered Physical Therapist & certified Stott Pilates instructor
as per duet or trio
Classes by Registration only
