Discover what better feels like !
 Discover a healthier you with Pilates Exercise
Private & Duet sessions available at this time 
We have Pilates Mat, Reformer, Cadillac, chair & small props in private or duet sessions.  We also offer physical therapy and clinical Pilates rehabilitation

Pilates can improve your core strength, posture, flexibility, balance, coordination, body awareness, prevent injuries, assist your rehabilitation, elevate your metabolism, cross training for other sports, & reduce your stress


Contact us:

Phone: 403 818 8768



                           : Calgary & Okotoks, Alberta

South Studio : SE Calgary, Alberta

McKenzie Lake Area

Balance Physiotherapy & Massage

116 Southbank Blvd Unit 103

Okotoks, AB     403 917 1093