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Discover what better feels like !
  Health Benefits of     Pilates Exercise 
core strength, improved posture, flexibility, balance, coordination, body awareness, rehabilitation, injury prevention, stress management, cross training for other sports
Pilates Private, Duet & Small Classes
 
Physical Therapy, Restorative
 Pilates
 mat & small equipment exercise
Pilates Reformer, Cadillac,  & Chair
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Schedule