Good 2 the Core Pilates: A method of exercise
HomeAbout UsClasses & VenuesRehabilitationSpecialty ClassesFAQSScheduleTo RegisterContact Us

 

 

 

Schedule

 

Legend

(Click on heading for class description)

 

  Mixed Level Pilates

 

  Restorative Classes

 

  Prop/Equip Class - Mixed Level

 

  Beginner Classes

 

  Intermediate Plus Classes

 Private, Duet, or Equipment Session by appointment
Monday Tuesday Wednesday Thursday Friday Saturday

 

 

Intermediate Class

9:00 - 10:00 am

 

  Lake Chaparral Community Centre

 

Sept. 14 - Nov. 30

 

 

 

 

 

Props/Equip Class

Mixed Level

9:00 - 10:00 am

Lake Chaparral

Community Centre  

Sept. 16 - Dec. 2

 

All levels welcome

 

Private, Duet &/or Equipment Sessions

 

 8:00  - 10:00 am

 

by appointment only

 

Restorative Class

10:30 - 11:30 am

1 of 2

  Bonavista Physio

 

Sept. 14 - Oct. 7

 

Next Session

Oct. 12 - Nov. 4

 

Restorative Class

10:30 - 11:30 am

2 of 2

  Bonavista Physio

 

Sept. 16 - Oct. 9

 

Next Session

Oct. 14 - Nov. 6

 

 If the class you prefer is full, contact us to see if other options are available.

 

  Private, Duet &/or Equipment Sessions

 

  6:30 - 8:30 pm

 

by appointment only

 

 

Private, Duet &/or Equipment Sessions

 

  6:30 - 8:30 pm

 

by appointment only

 

 

 

 

Mixed Level Class

  7:30 - 8:30 pm

 

Lake Chaparral Community Centre

 

Sept. 14 - Nov. 30

 

Beginner Class

  7:30 - 8:30 pm

 

 Bonavista Physio

 

Sept. 15 - Nov. 17

 

 

 

 

 

 

 

 

Fall Session

begins Sept. 14, 2010

 

Registration

Now Open

 

Click here for Registration Form

 

(Print off form and return with payment)

 

 

 

 

 

Lake Chaparral

Community Centre

 

225 Chaparral Dr. SE

Calgary, Alberta T2X 3K9

 

Contact dana@good2thecore.com

Bonavista Physio

(Bonavista Medical Clinic)

 

Contact: dana@good2thecore.com

Please note

Private and semi-private Pilates and/or Core stability training available by appointment.  To arrange an appointment contact dana@good2thecore.com or click here to contact us.

 

 

Remember!

Registration with payment is the only way to hold a spot.

 

 

 

 

Interested in  trying Pilates for the first time - click here for details.

 

Wanting to add challenge and variety to your Pilates workout with the use of equipment - click here for details.

 

 

Sign up today!


Good 2 the Core Pilates
|  home  |  about us  |  classes & venues  | rehabilitation  |  faqs  |  schedule  |  contact us |


|   rates   |   upcoming workshops  | prop/equipment classes  |