Good 2 the Core Pilates: A method of exercise
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Schedule

 

Legend

(Click on heading for class description)

 

  Mixed Level Pilates

 

  Restorative Classes

            

  Prop/Equipment Class

 

  Beginner Classes

 

  Intermediate Plus Classes

Monday Tuesday Wednesday Thursday Friday Saturday

 

Prop Class

9:00 am

Mid-Sun

Community

Centre

Jan. 11 - Mar. 22

(no class Feb. 15)

 

 

Restorative Class

9:00 am

1 of 2

  Bonavista Physio

 

Jan. 12 - Feb. 4

Next Session

Feb. 16 - Mar. 11

 

Mixed Class

9:00 am

Mid-Sun

Community

Centre

Jan. 13- Mar. 17

CLASS IS FULL

 

Restorative Class

9:00 am

2 of 2

 Bonavista Physio  

Jan. 12 - Feb. 4

Next Session

Feb. 16 - Mar. 11

 

 

Prop Classes

9:00 am

Midsun Community

Centre

Jan. 16 - Mar. 27

  

Beginner Class

  6:30 pm

  Mid-Sun

Community Centre

Jan. 11 - Mar. 22

(no class Feb. 15)

 

If the class you prefer is full, contact us to see if other options are available.

 

Intermediate Class

7:30 pm

Mid-Sun

Community

Centre

Jan. 11 - Mar. 22

(no class Feb. 15)

CLASS IS FULL

 

Beginner Class

  7:30 pm

 Bonavista Physio

 

Jan. 13- Mar. 17

 

 

 

 

 

 

 

Winter Session

begins Jan. 11, 2010

 

NO CLASSES

Family Day Weekend

Feb. 13 - 15

 

 

Registration

Now Open

 

 

 

 

 

 

Mid-Sun Community Centre

50 Midpark Rise SE

403-254-8058

 

Bonavista Physio

(Bonavista Medical Clinic)

739 Lake Bonavista Dr. SE

403-278-0705

Please note

Private and semi-private Pilates and/or Core stability training available by appointment.  To arrange an appointment contact dana@good2thecore.com or click here to contact us.

 

 

Remember!

Registration with payment is the only way to hold a spot.

 

 

 

 

Interested in  trying Pilates for the first time - click here for details.

 

Wanting to add challenge and variety to your Pilates workout with the use of equipment - click here for details.

 

 

Sign up today!


Good 2 the Core Pilates

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