Good 2 the Core Pilates: A method of exercise
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Prop/Equipment Classes

 

 

 

 

Spring Session - Mondays     

9:00 am - 9:55 am

 

Select Dates

April     12     Pilates Ring

             19    Elastic Bands

             26    Small Exercise Ball

                 

May        3    BOSU   

             10    Toning Ball

             17    Large Exercise Ball

                 (Bring your own if you have one)

                 24    No class - Victoria Day Weekend

             31    Body Rolling/Foam Roller

 

June       7    Elastic Bands

             14    BOSU

             21    Pilates Ring

 

 

 

 

  Click here for a thorough explanation

       of classes offered.

 

 

Monday Classes

Register at Midsun Community Centre 

403-254-8058

 

 

Spring Session - Saturdays      

9:00 am - 9:55 am

 

Select Dates

April       17    Small Exercise Ball

               24    Pilates Ring

            

    

May         1     Large Exercise Ball

                   (Bring your own if you have one)

                8     Fusion

               15    BOSU

               22    No class - Victoria Day Weekend

               29    Pilates Ring

         

June         5    Body Rolling/Foam Roller

               12    No class - room unavailable

               19    Elastic Bands

               26    Toning Ball

                                        

 

 

  Click here for a thorough explanation

       of classes offered. offered.

 

 

Saturday Classes

Register at Midsun Community Centre 

403-254-8058

 

 

Ongoing registration for Saturday sessions will be considered by instructor and remaining classes pro-rated accordingly. 

 

Class size is limited.  We reserve the right to cancel a class if pre-registration is insufficient - and all pre-registered and pre-paid participants will be contacted and fully refunded the $15 for that class.

 

Click here to return to

Classes & Venues

(programs available)

 

 


 

Interested in other classes being offered?

                       

                         Bonavista Physio

                         Mid-Sun Community Centre

                          (Click here for schedule)

Good 2 the Core Pilates


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