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The Pilates Method of Exercise originated over 90 years ago as therapeutic exercises to restore and enhance core stability, mobility and mind and body health.
Today, the popularity of Pilates continues to grow as people are discovering the many therapeutic benefits of this method of exercise: injury rehabilitation and prevention, improved posture, developed core strength, increased mobility, and overall improvements in self-esteem.
Sign up today!
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Lake Chaparral Community Centre 225 Chaparral Dr. SE Calgary, Alberta Contact:
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South Studio
Contact Phone: 403.818.8768
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739 Lake Bonavista Drive SE Calgary, Alberta Ph: 403.278.0705 Contact |
Canyon Meadows Community Centre 848 Cantabrian Drive SW Calgary, Alberta Contact Phone: 403.818.8768
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Now Registering for Winter 2011
Good 2 the Core Pilates
Calgary, Alberta, Canada
®
Registered Trademark of Merrithew Corporation, used under
Licence.
| rates | upcoming workshops | prop/equipment classes |
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